Talking head videos are everywhere — YouTube, LinkedIn, Instagram, you name it. And for good reason: they build trust, feel personal, and are super effective. But let’s be honest… recording yourself can feel awkward. 😅
Whether you're a coach, real estate agent, content creator, or business owner, this guide will help you show up on camera with confidence and clarity — even if you're not a “video person.”
🎯 What’s a “Talking Head” Video?
It’s when you (or someone else) talk directly to the camera — usually from the waist or shoulders up. Think: YouTube intros, real estate intros, welcome videos, or explainer reels. Now let’s make yours look and sound top-notch.
📸 1. Frame Yourself Like a Pro (No Floating Heads)
- Position the camera at eye level
- Keep a bit of space above your head
- Stay in the center or use the rule of thirds
- Avoid sitting too close (nobody wants to count your pores)
Pro tip: Use a tripod or stack of books — never shoot handheld.
💡 2. Find Your Light (Literally)
- Face a window for natural, even lighting
- Avoid bright light behind you (it causes harsh silhouettes)
- For evening or indoor shoots, use a ring light or soft light from the front
- Don’t mix different colored lights (natural + yellow = weird skin tone)
🔊 3. Clear Audio = More Credibility
People forgive blurry video. But muffled, echoey audio? Instant turn-off.
- Use wired earphones with a mic or a cheap clip-on lav mic
- Record in a quiet room (turn off fans, AC, and background noise)
- Clap once at the start — helps editors sync audio if needed
🧍♀️ 4. Body Language Says It All
- Sit or stand comfortably upright
- Smile naturally — not the fake “I’m being forced to film this” smile 😅
- Use hand gestures to emphasize points, but don’t wave like a puppet
- Make eye contact with the camera lens — not the screen!
📄 5. Use a Simple Script or Bullet Points
You don’t need a Hollywood screenplay. Just know your:
- Opening line (hook)
- Main points (2–3 max)
- Clear call-to-action (what should the viewer do?)
- Optional: If you get nervous, practice once or twice, or write down keywords.
✅ Final Checklist Before You Hit Record
- Camera at eye level
- Good lighting (face a window!)
- Clear audio
- Script or talking points ready
- Room is quiet
- Comfortable posture
- Smile & be yourself
- Don’t stop after one mistake — keep going!
🤝 Wrapping Up
Talking head videos can feel intimidating at first — but with a few adjustments, you’ll look and sound like a natural. And when you combine that with solid editing, great lighting, and clear messaging? Boom. You’ve got a video that connects.
If you're working with me, feel free to send a quick test clip — I'm happy to give feedback and help you shine on screen.